

Have you ever wondered if that jar of peanut butter in your pantry is still good. You've read the expiration information on the jar and see that it has expired by a few months. Well, here is a very helpful website that will tell you the shelf life information you need to stay safe. It's called "Still Tasty" http://www.stilltasty.com.
O.K. I know that I'm a slacker sometimes when it comes to my blogging. Well, what can I say other than "I'm doing the best I can with the tools I have!"
Compulsive hoarding is a regular and potentially disabling problem, characterized by the gathering of excessive litter, to the extent that parts of a person’s home can no longer serve its intended purpose. It is also referred to as the act of saving many items that have been thrown away by general population. Examples of items that a hoarder might gather are broken appliances, newspapers, bags and magazines.
I want to share this post by my friend & colleague Debbie Stanley, LLPC, NCC, CPO-CD:
My heart is breaking for Spencer Harris as I imagine what this was like for him.
I have often said that forced hoarding cleanouts are the psychological equivalent of involuntary surgery. Many people who hoard view their belongings as an extension of themselves, as Mr. Harris did. He killed himself on May 17, about a week after a 24-hour eviction notice was enforced on him. He was given a day--one day--to get out.
The eviction notice was issued by an official described as "experienced in handling hoarding situations."
News reports say Mr. Harris was given a temporary storage container in which to sort through his things and decide what to keep. In other words, an operatory in which to cut off his own leg, or arm, whichever he preferred.
They gave him a POD and a deadline. What he needed was a mental health professional and a psychologically realistic timeline. The introduction of a therapist truly "experienced in handling hoarding situations" and using the harm reduction approach would have greatly improved Mr. Harris's chances of developing better insight and integrating needed changes into his life, which by friends' accounts was vibrant and active.
24 hours to get gone. What must those 24 hours have been like for him? 24 hours of knowing that tomorrow, they'll be at the door to separate you from a part of yourself. Facing that sentence, perhaps you would flee and get a few states away before they could do it. But if you hoard, you can't carry all of yourself, all at one time. Paraphrasing Erma Bombeck, when you hoard you let your heart live outside your body, but people don't get that. Erma was talking about children. How can anyone care that much about stuff? It's just stuff.
And as long as the people in charge think it's just stuff, there will be more tragic endings.
They live in every community in the nation, and are a part of every extended family. In recent years, they’ve even begun making regular appearances on unscripted television shows such as Clean House, Obsessed, and Animal Rescue.
Sometimes they’re referred to as eccentric, strange or weird:
Hoarding animals and obsessively accumulating objects of no apparent value are two types of relatively common behavioral compulsions that appear to straddle the line between out-of-the-ordinary activities and mental illness.
In an effort to determine what types of extreme actions constitute a mental health concern, an international group of mental health experts met Oct. 1 and 2 in the Ontario (Canada) Science Center to talk about hoarding and other types of compulsive behaviors – commonly misunderstood obsessions that a Sept. 22 Canwest News Service article termed “invisible addictions.”
Misty Harris, who wrote the Sept. 22 article, reported that October’s “Many Faces of Addiction” conference was designed to bring about “the proposal of clinical criteria defining where normal indulgence ends and disordered behaviour begins.”
The challenge, according to Canadian addictions counsellor Anne McLaughlin, is that unlike chemical dependency, "process addiction" tends to have few detectable symptoms, with the behaviour either taking place in secret or being dismissed by family and friends as normal activity.
"It can be very isolating," says McLaughlin, who treats both sex addicts and their partners. "If someone drinks or takes drugs, at least it's visible."
Hoarding & Obsessive Collecting
The “invisible addiction” label may be valid as a means of identifying behaviors that don’t result in intoxication or other obvious forms of impaired motor functioning. But anyone who spends quality time in the presence of a person who cannot control behavioral urges will soon see that the disorder is far from invisible.
For people who are addicted to gambling, sex or the Internet, for example, their compulsions are made visible by financial problems or the inability to participate in normal healthy relationships.
But when it comes to hoarders or obsessive collectors, the evidence may be even more obvious – and, to many people, much more difficult to understand.
According to the website Understanding Hoarding, the following three primary attributes of compulsive hoarding were established in a 1996 article by R.O. Frost and T.L. Hartl, both of whom were then affiliated with the Smith College Department of Psychiatry:
In addition to these three diagnostic criteria, Understanding Hoarding also noted that most compulsive hoarders also possess four common personality traits:
“Severe cases of hoarding may truly devastate a person's life if no help is sought,” the website reported. “[Hoarders] feel shame and this shame will gradually evolve into isolation.”
What Compulsive Hoarding Looks Like
In an article on the website of the Obsessive Compulsive Foundation (OCF), Karron Maidment, Program Coordinator/Behavior Therapist of the UCLA OCD Intensive Treatment Program, describes the experiences of the estimated 700,000 to 1.4 million Americans who are afflicted with compulsive hoarding disorder:
Hoarding is defined as the acquisition of, and inability to discard worthless items even though they appear (to others) to have no value. Hoarding behaviors can occur in a variety of psychiatric disorders and in the normal population, but are most commonly found in people with obsessive-compulsive disorder (OCD). …
Compulsive hoarding is not just an enthusiast's passion for collecting stamps, dolls, or baseball cards. … People with compulsive hoarding syndrome may have immense difficulty throwing anything away, from the oldest paper clip, to a used food container, to an out-of-date newspaper, for fear that they might need those items in the future.
Their homes are often full of stuff that the rest of us would call "junk." The most commonly saved items include newspapers, magazines, old clothing, bags, books, mail, notes, and lists.
Though most hoarders amass apparently useless objects, some people who have the disorder become obsessed with animals, bringing dozens – or in some cases more than 100 – dogs, cats or other creatures into their house. Overwhelmed by the logistical challenges of caring for so many animals in a space that was not designed for such a large-scale operation, animal hoarders put their own health and the health of the animals they have “rescued” at risk.
Defining the Problem, Addressing the Disorder
Though Frost and Hartl’s standards have achieved widespread acceptance, hoarding (like sex addiction, chronic shopping compulsions, Internet addiction and several other obsessive behaviors) has not yet been recognized by the “bible” of the mental health community, the Diagnostic and Statistical Manual of Mental Disorders (DSM).
However, that may soon change.
One of the reasons for the October conference in Ontario was to discuss the possible inclusion of disorders such as these in the next DSM edition, which is scheduled to be released in 2012.
"Pathological gambling is in the DSM … and it really sets up a precedent for these other behavioral addictions," Toronto psychotherapist Edith Townsend told Canwest News.
Even without DSM recognition, compulsive hoarding has been treated via a variety of techniques, including medically assisted therapy (often involving selective serotonin reuptake inhibitors such as Prozac or Paxil) and cognitive behavioral therapy (CBT).
CBT appears to be the most effective approach, though treatment for compulsive hoarding is a notoriously slow process.